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All-Star of the Day: Artichokes

Artichokes might look funny, but they certainly have a good heart! In fact, just half a cup of their hearts provides 5 grams of fiber, 14% of our Vitamin C requirements, 11% of our folate needs, 16% of...

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You Ask, I Answer: Cooking Artichokes

How do you add artichokes to a stir fry? Do you just eat the heart? I usually eat the bottom of the leaf with my teeth… but can more of it be eaten? – Taylor StirekNew York, NYArtichoke hearts are a...

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